What this package includes?
 
We review your sleep assessment and come up with a unique sleep plan which considers all aspects of your child’s day/night.Everything from sleep environment, temperament and parenting style are considered.
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The techniques and strategies we recommend are evidence based (based on research and science).
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The sleep plan covers:
- Sleep Safety 
- The Sleep Science & Psychology 
- Sleep Norms
-The Optimal Sleep Environment for your little one
- Nutrition 
- Persoanlised Settling Techniques and Plan
- Personalised Routine & Schedule 
- Naps
-Self Care Tips
-Troubleshooting Checklists
+ more
 
Your plan will be delivered to your inbox within 4 business days